Our favourite BBQ accompaniments! This tasty and tropical salad is a great side dish that uses ingredients like fresh pineapple, avocado, red onion and orange juice to create a perfect flavor combination. Creamy avocados are major players when it comes to providing healthy, good-for-you fats and pineapple fruit is rich in vitamins, minerals and health benefiting proteolytic compound bromelain that digest food by breaking down protein. Yield: Makes 6 to 8 servings Ingredients 8 cups iceberg or other crisp lettuce 2 cups fresh pineapple chunks 1 medium red onion, thinly sliced 1/3 cup extra-virgin olive oil 1/3 cup white vinegar 1/3 cup fresh orange juice 1/4 cup sugar 3/4 teaspoon salt 1/2 teaspoon pepper 2 medium avocados, sliced Fresh lime wedges Preparation Toss together first 3 ingredients in a large bowl. Whisk together oil and next 5 ingredients. Pour desired amount of dressing over salad mixture, and toss well. Spoon salad onto individual plates. Arrange avocado slices over salads; serve with lime wedges. Serve immediately.
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