Meet The Bloggers
Gareth is a UK born fitness guru, presenter and blogger based in Toronto. He has been working in the fitness industry for the past 12 years.
In addition, he has been helping people overcome negative thought patterns and beliefs that limit them from achieving their goals.
Gareth currently teaches group exercise classes and coaches small group training at Goodlife Fitness. He also works in fitness education with the Kbell Training Academy.
Find his class schedule here.
Socialize with Gareth
Favourite Quotes Gareth Live By
Pam is a registered Yoga instructor, Thai Yoga Massage practitioner and Personal Trainer based in Toronto. With six years experience in the field of fitness, she specializes in working with pre and post natal clients, seniors, rehabilitation and those with specialized needs.
She believes every moment should be embraced and loves helping others live free of physical, emotional and mental limitation. She also loves to cook!
You can check out her food blog recipes and Yoga class schedule here.
Socialize with Pam
Favourite Quotes Pam Lives By
The small print
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